anyone else notice resistance training kicking in around week 75
Long-ish post, sorry. tl;dr at the bottom.
I have been tracking lean mass against triglycerides for 37 weeks because I could not find anyone who had. The correlation is weaker than I expected, which is itself mildly interesting given how confidently people link the two in here.
Caveats up front: one person, one lab, one assay, no control, and I changed my training in the middle of it, which was stupid.
tl;dr: probably real, definitely smaller than the threads imply, and not worth reorganising your week around.
best — the order this archive was captured in
This is correct. DEXA is the standard.
This is an urgent-care question wearing a forum question's clothes. Please contact a clinician rather than waiting for replies.
Respectfully this is a sample of one presented as a finding.
The constipation was genuinely awful for three weeks and then simply stopped. I know that is not useful information, but it is what happened.
Not convinced. The evidence does not support that reading.
no supplement selling, no coaching solicitation
The confident tone is doing a lot of work that the evidence is not.
This is correct. DEXA is the standard.
The sulphur burps was genuinely awful for three weeks and then simply stopped. I know that is not useful information, but it is what happened.
Yeah, protein matters on rapid loss.
rapid loss plus no protein equals muscle loss
This is correct. DEXA is the standard.
bathroom BIA scales are not a method
Strongly agree. Resistance training counts.
sarcopenia is the unsolved question
no supplement selling, no coaching solicitation
Did anything else change in the same window?
Titration speed is a side-effect dial far more than an efficacy dial.
Disagree but this is the good kind of wrong — it is specific enough to be checked.
no supplement selling, no coaching solicitation
- 1Respectfully this is a sample of one presented as a finding.14 comments in this branch · started by u/skip_week_sceptic
- 2wrong community but useful, so, shrug7 comments in this branch · started by u/protein_first_p