what would you tell week-1 you about fertility
Something I noticed reading old threads that I have not seen said out loud. The advice on perimenopause in this community changed substantially around the start of last year, and nobody went back and updated the older posts. So depending on which thread the search engine hands you, you get two contradictory answers…
Retitled to remove editorialising. Put the evidence in the body.
Week 49 for me and the honest summary is: 17kg down, reflux manageable, and I have thought about food maybe four times today.
Strongly agree. Cycle changes are documented.
perimenopause and menopause weight physiology