GLPHubglpresearchhub.com
Read-only archive. GLP Research Hub is a static community record — nothing here is for sale, no account is needed, and no vote you cast is counted. Why?
Single comment threadYou are looking at one branch of [Results] 46 weeks on 0.5mg, full numbers, ask me anything boring — 11 comments in the full submission. View in context.
300
c/glp1muscle·submitted 1 year ago by u/erez_yilmaz

[Results] 46 weeks on 0.5mg, full numbers, ask me anything boring

Resultsbranch of 4 comments

Posting this because I searched for it and got nothing useful. Setup: 5mg, week 31, constipation present but not ruining anything. I changed exactly one variable — DEXA — and tracked it for 24 weeks. Result: a difference, but a small one, and well inside what I would call noise if someone else posted it. So I am…

Read the full submission and all 11 comments →

This branch

4 comments, started 1 year ago
u/sarcopenia_watch58 points·1 year ago

rapid loss plus no protein equals muscle loss

replysharereportpermalink
u/erez_yilmazOP38 points·1 year ago

Came off after 56 weeks for financial reasons. Regained about a third over the following year. Back on now at a much lower dose.

replysharereportpermalink
u/liv_dumitru43 points·1 year ago·edited

Did anything else change in the same window?

replysharereportpermalink
u/cold_chromatogram_only12 points·1 year ago

no supplement selling, no coaching solicitation

replysharereportpermalink

← back to the whole thread

About c/glp1muscle

Lean-mass retention during rapid weight loss: protein targets, resistance-training minimums, DEXA and BIA measurement reality, FFMI tracking, and the sarcopenia question that nobody funded a proper trial for.

30kmembers
62submissions
Jun 2024created
submissions / month, last year
Sponsored

PeptideMeter Analytics

Independent testing plus vendor-level trend data. Community-funded, unaffiliated.

peptidemeter.com
c/glp1muscle rules
  1. Body-composition claims need a method. Bathroom BIA scales are not a method.
  2. Protein targets in g/kg, not "lots".
  3. No supplement selling, no coaching solicitation.
  4. Independent community. Nobody here sells anything, and anyone who tries is banned.
  5. Not medical advice. Describe what you did; never prescribe to a stranger.
  6. Claims need evidence. Batch numbers, dated screenshots, independent test reports, or a citation.
  7. No referral links, discount codes or affiliate URLs. Permanent ban, no appeal.
  8. No contact handles, wallet addresses or tracking numbers — they identify people.
  9. Be recognisably decent. Disagree hard, insult nobody.
Moderators
Volunteers. Unpaid, unaffiliated, and reachable through modmail only.
Before you read on

Several compounds discussed on GLP Research Hub are sold for research use only and are not approved for human use anywhere. Nothing here is medical advice and none of it is written by your clinician. If a post reads like an instruction, treat it as a description of what one stranger did.