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c/dosinglogs·posted 1 year ago by u/constipation_club

does dose history actually matter or is it forum lore at this point

Concluded Receipts ×4 Cold Box ×2

Long-ish post, sorry. tl;dr at the bottom.

I have been tracking log against triglycerides for 33 weeks because I could not find anyone who had. The correlation is weaker than I expected, which is itself mildly interesting given how confidently people link the two in here.

Caveats up front: one person, one lab, one assay, no control, and I changed my training in the middle of it, which was stupid.

tl;dr: probably real, definitely smaller than the threads imply, and not worth reorganising your week around.

1,580 up / 354 down82% upvoted59 commentsid qi5khc10 Oct 2024

59 comments

30 in this archive, depth 6

best — the order this archive was captured in

u/marit_laurent-19 points·1 year ago

the 19 month update is the real test

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u/mass_spec_maggieMS0 points·1 year ago

the 19 month update is the real test

Counter-anecdote: opposite result, same dose. Which mostly tells us the variance is huge.

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u/fasting_insulin_f1 point·1 year ago

logs that stop 20 days get Concluded flair automatically

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[removed]1 point·1 year ago

[removed by moderator]

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u/viktor_erdogan172 points·1 year ago

update rather than repost, 2 people doing this

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u/dose_diary_danaMOD117 points·1 year ago

Flair changed to match the content. Read the sidebar before posting next time and we are square.

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u/ms_fragmenter47 points·1 year ago

No. This is the kind of confident post that gets copied into a screenshot and repeated for years. Where is the evidence.

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u/arne_restrepo84 points·1 year ago

Small correction: the trial was 6 weeks, not 10. Does not change your point but people will quote it.

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u/spreadsheet_gremlindata41 points·1 year ago

What are you comparing it against though?

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u/controversial_only43 points·1 year ago

long-running logs are the value

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u/insulin_syringe_ian21 points·1 year ago

consistency is harder than the dose change

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u/medutest_mel51 points·1 year ago

The confident tone is doing a lot of work that the evidence is not.

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u/oskar_kaufmann39 points·1 year ago

This is correct. Long-term logs matter.

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u/nightowl_injector19 points·1 year ago

Small correction: the trial was 20 weeks, not 13. Does not change your point but people will quote it.

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u/jonas_cardoso147 points·1 year ago

Yeah, the consistency is the value.

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u/b12_baseline41 points·1 year ago

I am going to push back on this slightly.

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u/emil_wojcik32 points·1 year ago

the 89 week mark is where it gets interesting

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u/bruno_dumitru25 points·1 year ago

the boring consistency is the point

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u/emil_wojcik17 points·1 year ago

long-running logs are the value

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u/enzo_danquah10 points·1 year ago

No. This is the kind of confident post that gets copied into a screenshot and repeated for years. Where is the evidence.

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u/constipation_clubOPside effects107 points·1 year ago

This is correct. Long-term logs matter.

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u/tove_vasquez156 points·1 year ago

long-running logs are the value

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load more comments (2) →
u/devils_advocate_d93 points·1 year ago

The thing nobody prepared me for was the quiet. Not the appetite, the quiet. The constant negotiation in my head about food just stopped.

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u/arne_restrepo68 points·1 year ago
tl;dr for anyone scrolling: weekly update
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u/honest_syringe_pls23 points·1 year ago·edited

That is net peptide content, not purity. Different number, different meaning.

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u/medutest_mel15 points·1 year ago

logs that stop 19 days get Concluded flair automatically

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u/oskar_kaufmann18 points·1 year ago

consistency is harder than the dose change

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u/rasmus_kuipers15 points·1 year ago·edited

Slight fix: the number was 96.8, not 93.7. Decimal point, but a fairly consequential one.

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About c/dosinglogs

Public dosing logs kept over months and years: dose, date, weight, waist, side effects, labs. The value is in the boring consistency, so log posts are updated rather than reposted and the community rewards the people still updating at week 90.

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