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c/maintenancephase·posted 8 months ago by u/purity_pedant

switched from 10mg to 7.5mg and the sulphur burps got better, not worse

Long Term Sourced ×9

I have had 12 orders now and I keep a table, so here is the honest summary rather than a vibe.

Material has been consistent. Communication has not. Shipping has varied by about 14 days on nominally the same lane, which matters more in summer than in February.

The independent number came back 99.0% against a claimed 98.0%, which I read as agreement rather than a discrepancy — inter-lab variance on this assay is a point or two either way and treating one lab as ground truth is how people end up in pointless arguments with vendors.

Batch number is in the comments. Ask if you want the method.

898 up / 192 down82% upvoted22 commentsid s3xh7y11 Nov 2025

22 comments

13 in this archive, depth 5

best — the order this archive was captured in

u/hassan_ostergaard60 points·8 months ago·edited

the maintenance question changes at maintenance

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u/purity_pedantOPanalytical87 points·8 months ago

The plateau is real and boring. 59 weeks at the same weight, then movement again. Patience was the intervention.

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u/karim_hartmann45 points·8 months ago

Yeah, maintenance is the boring part and the important part.

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u/nils_tulloch22 points·8 months ago

Yeah, maintenance is the boring part and the important part.

Yes, exactly this, and it is the bit that took me 50 weeks to accept.

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u/blunt_coldbox_notes26 points·8 months ago

the plateau is where the learning happens

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u/anya_rautio-33 points·8 months ago

Weight variance within what range?

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u/kofi_ferreira18 points·8 months ago

state how long you have been at maintenance, week 16 is not maintenance

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u/purity_pedantanalytical40 points·8 months ago

Water content matters more than people think. If a vial is carrying residual moisture, your "10mg" is not 10mg of peptide.

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u/tomas_lokken10 points·8 months ago

lowest effective dose is long term, find it or stay higher

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u/britt_abubakar5 points·8 months ago

lowest effective dose is lowest effective dose, find it or stay higher

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u/hedda_ekstrom4 points·8 months ago

Did you stretch the dose interval?

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u/anders_vermeulen4 points·8 months ago·edited

the lowest dose you can stay on is not the lowest dose that works

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u/piotr_grimaldi2 points·8 months ago

Disagree. What you are describing is consistent with dose stretching, not with what you concluded.

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About c/maintenancephase

The part nobody posts about: what happens at goal weight. Finding a lowest effective dose, dose-interval stretching, regain risk data, muscle retention, the psychology of not having a number to chase, and staying on indefinitely versus tapering.

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c/maintenancephase rules
  1. State how long you have been at maintenance. "Maintenance" at week 30 is not maintenance.
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