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c/maintenancephase·submitted 1 year ago by u/hassan_ostergaard

[Question] how do you actually verify goal weight

Questionbranch of 8 comments

Been lurking in c/compounding for about 12 months and finally have something worth posting. Short version: week 75, 1.7mg, and dose stretching is the bit I still cannot get a straight answer on. I have read the wiki, I have read the last 21 threads, and the answers split roughly down the middle. What I actually want…

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8 comments, started 1 year ago
u/mod_cold_roommod · c/coldchain49 points·1 year ago

Every time this gets posted it hits the front page and every time someone has to re-explain it.

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u/laila_almeida40 points·1 year ago

Strongly agree. Lowest effective dose is a real discovery process.

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u/erez_baptista31 points·1 year ago

the lowest dose you can stay on is not the lowest dose that works

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u/rohan_cardoso46 points·1 year ago

the maintenance question changes at maintenance

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u/hassan_ostergaardOP26 points·1 year ago

Regain on a taper is expected. 23% back over 24 weeks, which matches the discontinuation data. Planned for it.

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u/draw_up_dizzy15 points·1 year ago·edited

This is correct. Weight variance is normal at maintenance.

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[removed]7 points·1 year ago

[removed by moderator]

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u/hassan_ostergaardOP32 points·1 year ago

Small correction: the trial was 22 weeks, not 8. Does not change your point but people will quote it.

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About c/maintenancephase

The part nobody posts about: what happens at goal weight. Finding a lowest effective dose, dose-interval stretching, regain risk data, muscle retention, the psychology of not having a number to chase, and staying on indefinitely versus tapering.

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