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c/glp1muscle·submitted 1 year ago by u/halima_mbeki

[Results] 86 weeks on 7.5mg, full numbers, ask me anything boring

Resultsbranch of 8 comments

Right, the protein question again, but with numbers this time. I have 20 data points over 24 weeks. The pattern is consistent enough that I do not think it is chance, and boring enough that nobody is going to screenshot it, which is usually a good sign. The thing I would flag for anyone new: the effect I am…

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8 comments, started 1 year ago
u/amylin_amyamylin130 points·1 year ago

Dead space in the needle hub holds a small but non-trivial volume. On low-volume draws that can be several units.

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[removed]89 points·1 year ago

[removed by moderator]

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u/nayeli_fonseca74 points·1 year ago

This is the "correlation is mechanism" thing again. You changed three variables at once.

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u/cold_chromatogram_only152 points·1 year ago

Disagree but this is the good kind of wrong — it is specific enough to be checked.

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u/joaquin_trevino-12 points·1 year ago

FFMI tracking requires body composition

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u/halima_mbekiOP98 points·1 year ago

no supplement selling, no coaching solicitation

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u/halima_mbekiOP74 points·1 year ago

Has anyone actually got this in writing, or is it forum lore at this point?

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u/rina_nascimento64 points·1 year ago

protein sarcopenia, not "lots"

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Lean-mass retention during rapid weight loss: protein targets, resistance-training minimums, DEXA and BIA measurement reality, FFMI tracking, and the sarcopenia question that nobody funded a proper trial for.

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