help me understand plateau, I have read the wiki twice
Confession thread, sort of. I went from 0.5mg to 12.5mg much faster than I should have because the scale had stalled and I got impatient. The stall broke about 20 weeks later, at which point I had no way of knowing whether the dose increase did anything or whether it would have broken anyway. So now I have reflux I…
The thing nobody prepared me for was that the appetite does not come back for a long time after you stop.
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week 76 and i am still not at maintenance, do not rush the ladder
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Adding to this: food noise is doing more work than the comment implies.