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c/maintenancephase·submitted 3 months ago by u/arne_ndiaye

[Results] 22 weeks, 45kg, and maintenance was the hard part

Resultsbranch of 6 comments

Genuinely asking, not being difficult. Everyone in c/customs repeats that goal weight is important. I believe it, but I have never seen anyone show why, and when I search I get 20 threads of people agreeing with each other. Is there a paper? Is there a measurement? Or is this one of those things that is true because…

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6 comments, started 3 months ago
u/blunt_coldbox_notes138 points·3 months ago

This is correct. Weight variance is normal at maintenance.

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u/old_account_202350 points·3 months ago

This is correct.

Disagree on that part. 97.4% and 98.3% on the same vial is normal.

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u/copay_card_cc38 points·3 months ago

This is correct. Weight variance is normal at maintenance.

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u/anders_osei20 points·3 months ago

lowest effective dose is lowest effective dose, find it or stay higher

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u/dario_petrescu64 points·3 months ago

This is the "correlation is mechanism" thing again. You changed three variables at once.

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u/camila_sandvik46 points·3 months ago

the lowest dose you can stay on is not the lowest dose that works

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About c/maintenancephase

The part nobody posts about: what happens at goal weight. Finding a lowest effective dose, dose-interval stretching, regain risk data, muscle retention, the psychology of not having a number to chase, and staying on indefinitely versus tapering.

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