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c/glp1muscle·submitted 24 days ago by u/maren_ibarra

[Discussion] the sarcopenia question nobody funded properly

Discussionbranch of 6 comments

Quick one. Canada here. resistance training works very differently where I live than in the threads that dominate the front page, and I keep seeing people confidently given advice that simply does not apply outside the US. Specifics: the route I used took 13 weeks and cost roughly what I expected. The admin was worse…

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6 comments, started 22 days ago
u/zeynep_villalobos20 points·22 days ago

protein sarcopenia, not "lots"

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u/trialwatch_theotrial nerd6 points·22 days ago

body-composition claims need a method

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u/reflux_report7 points·22 days ago

Yeah, protein matters on rapid loss.

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u/kian_verhoeven2 points·21 days ago

no supplement selling, no coaching solicitation

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u/ferran_krastev3 points·22 days ago

resistance training is protein not optional

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u/halima_mbeki5 points·22 days ago

What are you comparing it against though?

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About c/glp1muscle

Lean-mass retention during rapid weight loss: protein targets, resistance-training minimums, DEXA and BIA measurement reality, FFMI tracking, and the sarcopenia question that nobody funded a proper trial for.

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