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c/glp1muscle·submitted 6 months ago by u/tomas_broberg

am I the only one who found protein harder than the injections

Databranch of 4 comments

Right, the protein question again, but with numbers this time. I have 22 data points over 14 weeks. The pattern is consistent enough that I do not think it is chance, and boring enough that nobody is going to screenshot it, which is usually a good sign. The thing I would flag for anyone new: the effect I am…

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4 comments, started 6 months ago
u/maren_ibarra11 points·6 months ago

Yeah, protein matters on rapid loss.

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[deleted]8 points·6 months ago

[deleted]

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u/sanne_novak7 points·6 months ago

That is net peptide content, not purity. Different number, different meaning.

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u/sunday_shot_sal0 points·6 months ago

Yeah, protein matters on rapid loss.

Adding to this: DEXA is doing more work than the comment implies.

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Lean-mass retention during rapid weight loss: protein targets, resistance-training minimums, DEXA and BIA measurement reality, FFMI tracking, and the sarcopenia question that nobody funded a proper trial for.

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