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c/glp1muscle·submitted 2 months ago by u/throwaway_wl2026

stalled for 19 weeks at 0.5mg and I refuse to panic this time

Discussionbranch of 7 comments

Genuinely asking, not being difficult. Everyone in c/cagrilintide repeats that sarcopenia is important. I believe it, but I have never seen anyone show why, and when I search I get 13 threads of people agreeing with each other. Is there a paper? Is there a measurement? Or is this one of those things that is true…

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7 comments, started 2 months ago
u/maren_ibarra132 points·2 months ago

Yeah, protein matters on rapid loss.

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u/vito_chowdhury33 points·2 months ago

Yeah, protein matters on rapid loss.

Adding to this: DEXA is doing more work than the comment implies.

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u/throwaway_wl2026OP19 points·2 months ago

no supplement selling, no coaching solicitation

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u/stubborn_batchlist_pls69 points·2 months ago

This is the "correlation is mechanism" thing again. You changed three variables at once.

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u/dario_stanescu43 points·2 months ago·edited

no supplement selling, no coaching solicitation

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About c/glp1muscle

Lean-mass retention during rapid weight loss: protein targets, resistance-training minimums, DEXA and BIA measurement reality, FFMI tracking, and the sarcopenia question that nobody funded a proper trial for.

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