GLPHubglpresearchhub.com
Read-only archive. GLP Research Hub is a static community record — nothing here is for sale, no account is needed, and no vote you cast is counted. Why?
67
c/dosinglogs·posted 3 months ago by u/bastian_ekstrom

switched from 5mg to 2.5mg and the reflux got better, not worse

Milestone

Posting this because I searched for it and got nothing useful.

Setup: 12.5mg, week 27, constipation present but not ruining anything. I changed exactly one variable — weight — and tracked it for 4 weeks.

Result: a difference, but a small one, and well inside what I would call noise if someone else posted it. So I am putting it here rather than presenting it as a finding. If two or three other people have done the same thing we might actually learn something.

Not medical advice, obviously. This is one person with a spreadsheet.

98 up / 31 down76% upvoted10 commentsid pnihau3 Apr 2026

10 comments

10 in this archive, depth 5

best — the order this archive was captured in

u/spreadsheet_gremlinMOD8 points·3 months ago

Tracking number removed. It identifies both ends of a shipment.

replysharereportpermalink
u/blunt_coldbox6 points·3 months ago

logs that stop 11 days get Concluded flair automatically

replysharereportpermalink
u/viktor_erdogan1 point·3 months ago

Not convinced. The evidence does not support that reading.

replysharereportpermalink
[removed]1 point·3 months ago

[removed by moderator]

replysharereportpermalink
u/jonas_eriksen1 point·3 months ago

the 11 month update is the real test

replysharereportpermalink
u/bastian_ekstromOP1 point·3 months ago

Stalled for 6 weeks, changed nothing, and it started moving again on week 58.

replysharereportpermalink
u/emil_wojcik1 point·3 months ago

This is correct. Long-term logs matter.

replysharereportpermalink
load more comments (1) →
u/marit_laurent5 points·3 months ago

logs that stop 11 days get Concluded flair automatically

Counter-anecdote: opposite result, same dose. Which mostly tells us the variance is huge.

replysharereportpermalink
u/bastian_ekstromOP2 points·3 months ago

Week 46 for me and the honest summary is: 20kg down, muscle cramps manageable, and I have thought about food maybe four times today.

replysharereportpermalink
Permalinked branches
Deep branches get their own page so a single reply chain can be linked and read on its own.
About c/dosinglogs

Public dosing logs kept over months and years: dose, date, weight, waist, side effects, labs. The value is in the boring consistency, so log posts are updated rather than reposted and the community rewards the people still updating at week 90.

27kmembers
62submissions
May 2024created
submissions / month, last year
Sponsored

PeptideMeter Analytics

Independent testing plus vendor-level trend data. Community-funded, unaffiliated.

peptidemeter.com
More in c/dosinglogs
c/dosinglogs rules
  1. One log per person. Update it; do not repost it.
  2. Include the dose and the date on every update.
  3. Logs that stop for 90 days get the Concluded flair automatically.
  4. Independent community. Nobody here sells anything, and anyone who tries is banned.
  5. Not medical advice. Describe what you did; never prescribe to a stranger.
  6. Claims need evidence. Batch numbers, dated screenshots, independent test reports, or a citation.
  7. No referral links, discount codes or affiliate URLs. Permanent ban, no appeal.
  8. No contact handles, wallet addresses or tracking numbers — they identify people.
  9. Be recognisably decent. Disagree hard, insult nobody.
Full rules and how they are enforced →
Moderators
u/dose_diary_danau/spreadsheet_gremlinu/throwaway_titrationu/graph_it_gary
Volunteers. Unpaid, unaffiliated, and reachable through modmail only.
Before you read on

Several compounds discussed on GLP Research Hub are sold for research use only and are not approved for human use anywhere. Nothing here is medical advice and none of it is written by your clinician. If a post reads like an instruction, treat it as a description of what one stranger did.

Full disclaimer →