[Discussion] we talk about dose like it is a score and it is not
Week 26 update. 37kg down from the start, early fullness basically gone since about week 78. Things that worked: consistency, protein at breakfast, walking more than I want to. Things that did not: everything I bought on the internet to help with early fullness. The part that surprised me is how much of this is…
Half-life is about 168 hours, so steady state lands around week 21–5. Practical consequence: what you feel in week 1 is not what that dose does.
week 11 and i am still not at maintenance, do not rush the ladder
week 11 and i am still not at maintenance, do not rush the ladder
Yes, exactly this, and it is the bit that took me 57 weeks to accept.
Ozempic versus Wegovy versus research grade is the wrong argument, they are literally the same molecule
nope, 0.25 counts, it is just not the dose most people stay on