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c/maintenancephase·submitted 25 days ago by u/nils_tulloch

stretching to 10 days instead of 7 — anyone doing this long term

Discussionbranch of 5 comments

Been lurking in c/retatrutide for about 5 months and finally have something worth posting. Short version: week 91, 10mg, and lowest effective dose is the bit I still cannot get a straight answer on. I have read the wiki, I have read the last 11 threads, and the answers split roughly down the middle. What I actually…

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5 comments, started 24 days ago
u/kasper_cabrera-22 points·24 days ago

Did you stretch the dose interval?

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[removed]1 point·24 days ago

[removed by moderator]

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u/liv_kuipers1 point·24 days ago

the plateau is where the learning happens

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u/nils_tullochOP1 point·23 days ago

What dose are you on?

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u/maintenance_mode_maxMOD1 point·24 days ago

This is an urgent-care question wearing a forum question's clothes. Please contact a clinician rather than waiting for replies.

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The part nobody posts about: what happens at goal weight. Finding a lowest effective dose, dose-interval stretching, regain risk data, muscle retention, the psychology of not having a number to chase, and staying on indefinitely versus tapering.

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