stretching to 10 days instead of 7 — anyone doing this long term
Been lurking in c/retatrutide for about 5 months and finally have something worth posting.
Short version: week 91, 10mg, and lowest effective dose is the bit I still cannot get a straight answer on. I have read the wiki, I have read the last 11 threads, and the answers split roughly down the middle.
What I actually want to know is whether the people saying it does not matter have measured it, or whether it is just repeated confidently. Happy to be told I am overthinking this — I probably am — but I would rather overthink it now than at week 2.
best — the order this archive was captured in
Did you stretch the dose interval?
the plateau is where the learning happens
This is an urgent-care question wearing a forum question's clothes. Please contact a clinician rather than waiting for replies.
Sceptical. If this were true we would see it reflected in the data and we do not.
dose-stretching experiences welcome, dose-stretching instructions are not
Not to be pedantic but maintenance and lowest effective dose are being used interchangeably and they are not interchangeable in real life.
The plateau is real and boring. 42 weeks at the same weight, then movement again. Patience was the intervention.
regain after taper is expected, plan for it
Did you stretch the dose interval?
the lowest dose you can stay on is not the lowest dose that works
- 1Did you stretch the dose interval?5 comments in this branch · started by u/kasper_cabrera
- 2The plateau is real and boring. 42 weeks at the same weight, then movement…4 comments in this branch · started by u/aurel_mwangi