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is it normal to get muscle cramps at week 84
Confession thread, sort of. I went from 2.5mg to 1.0mg much faster than I should have because the scale had stalled and I got impatient. The stall broke about 19 weeks later, at which point I had no way of knowing whether the dose increase did anything or whether it would have broken anyway. So now I have…
Not convinced. The evidence does not support that reading.
nobody posts about this part and it is the longest part
nobody posts about this part and it is the longest part
Counter-anecdote: opposite result, same dose. Which mostly tells us the variance is huge.
The plateau is real and boring. 51 weeks at the same weight, then movement again. Patience was the intervention.