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c/maintenancephase·submitted 1 year ago by u/hassan_ostergaard

[Question] how do you actually verify goal weight

Questionbranch of 6 comments

Been lurking in c/compounding for about 12 months and finally have something worth posting. Short version: week 75, 1.7mg, and dose stretching is the bit I still cannot get a straight answer on. I have read the wiki, I have read the last 21 threads, and the answers split roughly down the middle. What I actually want…

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6 comments, started 1 year ago
u/nabila_espinoza19 points·1 year ago

weight moves within 21kg and that is normal

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u/hassan_ostergaardOP12 points·1 year ago

Maintenance for 16 months now. 5mg every 12 days, weight 29±16kg. Found the rhythm.

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u/tomas_lokken10 points·1 year ago

regain is not a moral failing

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u/arne_ndiaye6 points·1 year ago

dose-stretching experiences welcome, dose-stretching instructions are not

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u/andres_dahlberg4 points·1 year ago·edited

This is the "correlation is mechanism" thing again. You changed three variables at once.

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u/adnan_sandvik9 points·1 year ago

This is correct. Weight variance is normal at maintenance.

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The part nobody posts about: what happens at goal weight. Finding a lowest effective dose, dose-interval stretching, regain risk data, muscle retention, the psychology of not having a number to chase, and staying on indefinitely versus tapering.

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