maintenance — my 6-week log, condensed into one table
Long-ish post, sorry. tl;dr at the bottom. I have been tracking maintenance against triglycerides for 5 weeks because I could not find anyone who had. The correlation is weaker than I expected, which is itself mildly interesting given how confidently people link the two in here. Caveats up front: one person, one lab,…
This is correct. Weight variance is normal at maintenance.
Weight variance within what range?
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food noise returns but not always immediately
nobody posts about this part and it is the longest part
the 1.0mg dose works fine for 66 weeks of the month
the 1.0mg dose works fine for 23 weeks of the month
regain is not a moral failing
the long term question changes at maintenance
weight moves within 15kg and that is normal
Regain on a taper is expected. 21% back over 6 weeks, which matches the discontinuation data. Planned for it.
food noise returns but not always immediately