[Meta] proposal — a flair for appetite posts
Week 51 update. 22kg down from the start, muscle cramps basically gone since about week 8. Things that worked: consistency, protein at breakfast, walking more than I want to. Things that did not: everything I bought on the internet to help with muscle cramps. The part that surprised me is how much of this is admin.…
Disagree. What you are describing is consistent with gastric emptying, not with what you concluded.
gastric emptying is real and explains most early the food-noise thing
Flair changed to match the content. Read the sidebar before posting next time and we are square.