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c/dosinglogs·submitted 4 months ago by u/graph_it_gary

tracking — 11 things I got wrong before I got it right

Logbranch of 5 comments

Week 95 update. 46kg down from the start, early fullness basically gone since about week 52. Things that worked: consistency, protein at breakfast, walking more than I want to. Things that did not: everything I bought on the internet to help with early fullness. The part that surprised me is how much of this is…

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5 comments, started 4 months ago
u/viktor_erdogan14 points·4 months ago

one log per person, update it, do not repost

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u/ahmed_abubakar6 points·4 months ago

one log per person, update it, do not repost

Adding to this: weight is doing more work than the comment implies.

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u/diego_almeida2 points·4 months ago

include dose and date on every update

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u/naomi_antonsen4 points·4 months ago

public logs kept over 13 weeks and beyond

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u/milos_mensa0 points·4 months ago

include dose and date on every update

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About c/dosinglogs

Public dosing logs kept over months and years: dose, date, weight, waist, side effects, labs. The value is in the boring consistency, so log posts are updated rather than reposted and the community rewards the people still updating at week 90.

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