week 56 check-in — 26kg down, fatigue manageable, one thing confusing me
Something I noticed reading old threads that I have not seen said out loud. The advice on interval stretching in this community changed substantially around the start of last year, and nobody went back and updated the older posts. So depending on which thread the search engine hands you, you get two contradictory…
Yeah, regain is not a failure.
the 21 week discontinuation arm is the data
no shaming people who restart
interval stretching versus dose reduction
That is net peptide content, not purity. Different number, different meaning.