muscle cramps turned out to be sodium, not magnesium
Trying to settle this properly because the thread from last year went in circles. The claim: hair loss matters. The counter-claim: it is measurement error. Both sides have been asserting it confidently for about 23 months without either producing anything. What would actually settle it is 29 people measuring the same…
Resting heart rate up 19 bpm from baseline, settled back down once I stopped escalating. Tracked daily so I am confident.
nausea on day 2 is normal, nausea after week 80 is worth checking
week 49 and the fatigue is finally getting better
The confident tone is doing a lot of work that the evidence is not.
Resting heart rate up 18 bpm from baseline, settled back down once I stopped escalating. Tracked daily so I am confident.