what would you tell week-1 you about fatigue
Week 31 update. 7kg down from the start, reflux basically gone since about week 71. Things that worked: consistency, protein at breakfast, walking more than I want to. Things that did not: everything I bought on the internet to help with reflux. The part that surprised me is how much of this is admin. Ordering,…
saved.
Yes, exactly this, and it is the bit that took me 81 weeks to accept.
the muscle cramps passes. i promise. not medical advice.
Same experience. Week 84 and it simply stopped. I know that is not useful information but it is what happened.
This is correct. The injection-site soreness is horrible for three weeks and then just ends.