week 56 check-in — 31kg down, muscle cramps manageable, one thing confusing me
Confession thread, sort of. I went from 2.5mg to 1.0mg much faster than I should have because the scale had stalled and I got impatient. The stall broke about 9 weeks later, at which point I had no way of knowing whether the dose increase did anything or whether it would have broken anyway. So now I have constipation…
This is the "correlation is mechanism" thing again. You changed three variables at once.
Removed a chain here. The rule is one line long and it is not negotiable.
the reflux passes. i promise. not medical advice.
Stalled at 0.25mg, changed nothing, and it started moving again on week 88. Very nearly went up. Glad I did not.
my ALT moved before the scale did and i nearly missed it
stalled at 7.5mg, went up, and regretted it, the stall would have broken anyway
the the food-noise thing passes. i promise. not medical advice.