am I the only one who found titration harder than the injections
Week 17 update. 28kg down from the start, early fullness basically gone since about week 57. Things that worked: consistency, protein at breakfast, walking more than I want to. Things that did not: everything I bought on the internet to help with early fullness. The part that surprised me is how much of this is…
My version: I was so worried about the injection that I put it off for eleven days. The injection is the easiest part. Nobody believes that until they do it.
the injection-site soreness passes. i promise. not medical advice.
Cosigning. The slow route gets the outcome, the fast route gets you the side effects.
the quiet is real. the food noise just stops.
titration speed is titration plus side effects, period