small win: units stopped being a problem at week 16
Week 57 update. 28kg down from the start, early fullness basically gone since about week 2. Things that worked: consistency, protein at breakfast, walking more than I want to. Things that did not: everything I bought on the internet to help with early fullness. The part that surprised me is how much of this is admin.…
Removed a chain here. The rule is one line long and it is not negotiable.
30mg vial, 2mL water, concentration is 30/2 — write it on the vial afterwards
dead space is real and the syringe matters
Cosigning. The concentration on the vial in marker is load-bearing.
Cored the stopper on my 19th draw because I kept using the same entry point. Rotate the puncture site.
stopper coring on the 16th draw because you keep using the same entry point. rotate.
Removed a chain here.
Counter-anecdote: opposite result, same dose. Which mostly tells us the variance is huge.