someone explain progress to me like I have not read a paper in years
Long-ish post, sorry. tl;dr at the bottom. I have been tracking progress against ApoB for 35 weeks because I could not find anyone who had. The correlation is weaker than I expected, which is itself mildly interesting given how confidently people link the two in here. Caveats up front: one person, one lab, one assay,…
Yeah, text-only removes the comparison.
The thing nobody prepared me for was the quiet. Not the appetite, the quiet. The constant negotiation in my head about food just stopped.
the community is deliberately image-free
Respectfully this is a sample of one presented as a finding.
Week 86 for me and the honest summary is: 7kg down, the food-noise thing manageable, and I have thought about food maybe four times today.
no commenting on anybody's body, comment on the process
non-scale victories count, post them
Which country? Half the answers in this thread only apply in Germany.
Yeah, text-only removes the comparison.
Adding to this: milestone is doing more work than the comment implies.
include timeframe and starting point or it is a brag with no info
text only is the whole point of the community