wait so is 0.25 the "real" dose or is that just the starter
I've read like six different explainer posts and I'm somehow more confused than when I started. Everyone keeps saying 0.25 "doesn't count" and the real dose is higher up the ladder somewhere. My provider gave me a box of four pens and said one a week for a month, that's it, no other explanation. Is 0.25 actually…
0.25 counts, it's just not the dose most people stay on. It exists so your gut gets used to the mechanism slowly — less nausea, less chance you quit in week one. Nobody expects it to move the scale much. That's the design, not a malfunction.
ok that helps a lot actually. so it's less "is this dose working" and more like onboarding
onboarding is exactly the right word for it.
steal this phrase, it's better than anything in the wiki right now