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c/maintenancephase·submitted 3 months ago by u/neha_falk

help me understand regain, I have read the wiki twice

Long Termbranch of 4 comments

long term. That is the whole post, but I will justify it. Everything else people worry about in c/hplc is downstream of it. Titration speed, early fullness, the endless dose arguments — most of it resolves if you sort long term out first, and almost nobody does. I say this having got it wrong for 6 months. My A1c was…

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4 comments, started 3 months ago
u/transit_variance40 points·3 months ago

Disagree. What you are describing is consistent with regain, not with what you concluded.

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u/nadia_nascimento-35 points·3 months ago

regain after taper is expected, plan for it

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u/laila_almeida1 point·3 months ago

Edit to your parent would help — the concentration you quoted assumes one scenario and you have written another above it.

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u/incretin_ivypharmacology1 point·3 months ago

dose-stretching experiences welcome, dose-stretching instructions are not

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About c/maintenancephase

The part nobody posts about: what happens at goal weight. Finding a lowest effective dose, dose-interval stretching, regain risk data, muscle retention, the psychology of not having a number to chase, and staying on indefinitely versus tapering.

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c/maintenancephase rules
  1. State how long you have been at maintenance. "Maintenance" at week 30 is not maintenance.
  2. Regain is not a moral failing and posts implying it is get removed.
  3. Dose-stretching experiences welcome; dose-stretching instructions are not.
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