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c/maintenancephase·submitted 1 year ago by u/fatima_asante

[Discussion] can we stop arguing about regain until somebody posts a number

Discussionbranch of 5 comments

Been lurking in c/retatrutide for about 15 months and finally have something worth posting. Short version: week 26, 15mg, and lowest effective dose is the bit I still cannot get a straight answer on. I have read the wiki, I have read the last 3 threads, and the answers split roughly down the middle. What I actually…

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5 comments, started 1 year ago
u/nadia_nascimento219 points·1 year ago

the 10mg dose works fine for 66 weeks of the month

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u/maintenance_mode_maxMOD112 points·1 year ago

This is an urgent-care question wearing a forum question's clothes. Please contact a clinician rather than waiting for replies.

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u/britt_abubakar93 points·1 year ago

Did you stretch the dose interval?

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u/cold_chromatogram_only27 points·1 year ago

Strongly agree. Lowest effective dose is a real discovery process.

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u/fatima_asanteOP-33 points·1 year ago

the plateau is where the learning happens

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About c/maintenancephase

The part nobody posts about: what happens at goal weight. Finding a lowest effective dose, dose-interval stretching, regain risk data, muscle retention, the psychology of not having a number to chase, and staying on indefinitely versus tapering.

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