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c/maintenancephase·submitted 2 years ago by u/noor_vermeulen

long term vs lowest effective dose — genuinely asking which matters more

Discussionbranch of 6 comments

Been lurking in c/retatrutide for about 16 months and finally have something worth posting. Short version: week 34, 2.5mg, and lowest effective dose is the bit I still cannot get a straight answer on. I have read the wiki, I have read the last 11 threads, and the answers split roughly down the middle. What I actually…

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6 comments, started 2 years ago
u/maintenance_mode_maxmaintenance13 points·2 years ago

Weight variance within what range?

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u/sena_balogun4 points·2 years ago

How long at maintenance?

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u/liv_kuipers3 points·2 years ago

nobody posts about this part and it is the longest part

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About c/maintenancephase

The part nobody posts about: what happens at goal weight. Finding a lowest effective dose, dose-interval stretching, regain risk data, muscle retention, the psychology of not having a number to chase, and staying on indefinitely versus tapering.

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