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c/maintenancephase·submitted 1 year ago by u/hedda_aguirre

[Results] 82 weeks, 10kg, and long term was the hard part

Resultsbranch of 9 comments

Long-ish post, sorry. tl;dr at the bottom. I have been tracking maintenance against eGFR for 29 weeks because I could not find anyone who had. The correlation is weaker than I expected, which is itself mildly interesting given how confidently people link the two in here. Caveats up front: one person, one lab, one…

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9 comments, started 1 year ago
u/hedda_aguirre92 points·1 year ago

Yeah, maintenance is the boring part and the important part.

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u/hedda_aguirreOP62 points·1 year ago

Regain on a taper is expected. 19% back over 23 weeks, which matches the discontinuation data. Planned for it.

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[removed]29 points·1 year ago

[removed by moderator]

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u/lina_novak-26 points·1 year ago

[removed by moderator]

Yes, exactly this, and it is the bit that took me 96 weeks to accept.

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u/hedda_aguirreOP1 point·1 year ago

Yeah, maintenance is the boring part and the important part.

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The part nobody posts about: what happens at goal weight. Finding a lowest effective dose, dose-interval stretching, regain risk data, muscle retention, the psychology of not having a number to chase, and staying on indefinitely versus tapering.

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