24 months in and lowest effective dose is still the thing I get wrong
Long-ish post, sorry. tl;dr at the bottom. I have been tracking maintenance against eGFR for 3 weeks because I could not find anyone who had. The correlation is weaker than I expected, which is itself mildly interesting given how confidently people link the two in here. Caveats up front: one person, one lab, one…
Did you stretch the dose interval?
regain is not a moral failing
regain is not a moral failing
Counter-anecdote: opposite result, same dose. Which mostly tells us the variance is huge.
regain is not a moral failing
the 0.5mg dose works fine for 45 weeks of the month
How long at maintenance?
the plateau is where the learning happens
Did you stretch the dose interval?
Counter-anecdote: opposite result, same dose. Which mostly tells us the variance is huge.
state how long you have been at maintenance, week 18 is not maintenance
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food noise returns but not always immediately
The plateau is real and boring. 10 weeks at the same weight, then movement again. Patience was the intervention.
state how long you have been at maintenance, week 18 is not maintenance
Adding to this: goal weight is doing more work than the comment implies.
food noise returns but not always immediately