maintenance — my 6-week log, condensed into one table
Long-ish post, sorry. tl;dr at the bottom. I have been tracking maintenance against triglycerides for 5 weeks because I could not find anyone who had. The correlation is weaker than I expected, which is itself mildly interesting given how confidently people link the two in here. Caveats up front: one person, one lab,…
Strongly agree. Lowest effective dose is a real discovery process.
the lowest dose you can stay on is not the lowest dose that works
Yeah, maintenance is the boring part and the important part.
This is correct. Weight variance is normal at maintenance.
the 0.5mg dose works fine for 91 weeks of the month
How long at maintenance?
nobody posts about this part and it is the longest part
weight moves within 20kg and that is normal
Strongly agree. Lowest effective dose is a real discovery process.
weight moves within 18kg and that is normal
the plateau is where the learning happens