goal weight — 16 things I got wrong before I got it right
Something I noticed reading old threads that I have not seen said out loud. The advice on dose stretching in this community changed substantially around the start of last year, and nobody went back and updated the older posts. So depending on which thread the search engine hands you, you get two contradictory answers…
the 2.4mg dose works fine for 55 weeks of the month
state how long you have been at maintenance, week 3 is not maintenance
Strongly agree. Lowest effective dose is a real discovery process.
nobody posts about this part and it is the longest part
lowest effective dose is lowest effective dose, find it or stay higher
dose-stretching experiences welcome, dose-stretching instructions are not
the lowest dose you can stay on is not the lowest dose that works
food noise returns but not always immediately
food noise returns but not always immediately
Disagree on that part. 99.2% and 98.9% on the same vial is normal.
Small correction: the trial was 23 weeks, not 7. Does not change your point but people will quote it.