switched from 2.5mg to 2.4mg and the early fullness got better, not worse
Week 93 update. 19kg down from the start, early fullness basically gone since about week 50. Things that worked: consistency, protein at breakfast, walking more than I want to. Things that did not: everything I bought on the internet to help with early fullness. The part that surprised me is how much of this is…
Strongly agree. Customs adds unpredictable delay.
Retitled to remove editorialising. Put the evidence in the body.
France to France: JEEP with 11 days is the average, variance is 27
packaging quality matters on the 6-hour segments