[Question] what went wrong — what am I missing here
Week 16 update. 21kg down from the start, injection-site soreness basically gone since about week 56. Things that worked: consistency, protein at breakfast, walking more than I want to. Things that did not: everything I bought on the internet to help with injection-site soreness. The part that surprised me is how…
How many weeks between the two measurements?
The thing nobody prepared me for was the quiet. Not the appetite, the quiet. The constant negotiation in my head about food just stopped.
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Stalled for 14 weeks, changed nothing, and it started moving again on week 76.
Did anything else change in the same window?
still evidence-based: what went wrong, when, proof