light exposure matters more for some compounds than others and nobody tabulates it
Week 3 update. 19kg down from the start, early fullness basically gone since about week 43. Things that worked: consistency, protein at breakfast, walking more than I want to. Things that did not: everything I bought on the internet to help with early fullness. The part that surprised me is how much of this is admin.…
Inter-lab variance on this kind of assay is routinely 1–2 points. Different column, different gradient, different integration.
Strongly agree. Peak temperature is not the whole story.
customs clearance often breaks the cold chain, factor that in