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c/coldchain·submitted 10 months ago by u/salma_vasquez

[Results] 41 weeks on 15mg, full numbers, ask me anything boring

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Week 10 update. 31kg down from the start, muscle cramps basically gone since about week 50. Things that worked: consistency, protein at breakfast, walking more than I want to. Things that did not: everything I bought on the internet to help with muscle cramps. The part that surprised me is how much of this is admin.…

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6 comments, started 10 months ago
u/coa_collectorarchivist99 points·10 months ago

excursion claims need a logger trace or a photo at unboxing, not "it felt warm"

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u/salma_vasquezOP76 points·10 months ago

The gel pack lasted 10 hours in a courier van, then liquid. Powder itself fine, the cold chain mostly died in transit.

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u/bruno_dumitru49 points·10 months ago

no tracking numbers, no full addresses, no label photos — instant removal

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u/ines_lindqvist20 points·10 months ago

Sceptical. If this were true we would see it reflected in the data and we do not.

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u/kian_solberg52 points·10 months ago·edited

customs clearance often breaks the cold chain, factor that in

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u/nadia_kjaer12 points·10 months ago

gel packs last 7 hours, after that you are relying on the box itself

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