tried interval stretching for 15 weeks. here is what happened.
Week 54 update. 40kg down from the start, muscle cramps basically gone since about week 94.
Things that worked: consistency, protein at breakfast, walking more than I want to. Things that did not: everything I bought on the internet to help with muscle cramps.
The part that surprised me is how much of this is admin. Ordering, storing, logging, remembering. Nobody mentions that the hard bit is not the drug, it is the routine.
Happy to answer anything. Please do not ask me what dose you should be on.
best — the order this archive was captured in
cite the discontinuation data rather than guessing regain rates
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No. This is the kind of confident post that gets copied into a screenshot and repeated for years. Where is the evidence.
regain on taper is expected, plan for it
regain on taper is expected, plan for it
Disagree on that part. 97.4% and 99.3% on the same vial is normal.
This is correct. Discontinuation data is real.
say how long you were on and at what dose before taper
Three years on this site and the questions have not changed at all. Which is depressing or reassuring depending on the day.
Flair changed to match the content. Read the sidebar before posting next time and we are square.
coming off deliberately, not by accident
No. This is the kind of confident post that gets copied into a screenshot and repeated for years. Where is the evidence.
cite the discontinuation data rather than guessing regain rates
Maintenance for 4 months now. Weight moves within about 3kg and the dose is a quarter of what it peaked at.
the regain is treatment of chronic condition ending, not failure
Edit to your parent would help — the concentration you quoted assumes one scenario and you have written another above it.
the regain is treatment of chronic condition ending, not failure
Adding to this: discontinuation is doing more work than the comment implies.
the regain is treatment of chronic condition ending, not failure
Second this question. I have wondered about discontinuation for 19 months and never seen a straight answer.
What was the batch number and which service?
Disagree but this is the good kind of wrong — it is specific enough to be checked.
Maintenance for 17 months now. Weight moves within about 3kg and the dose is a quarter of what it peaked at.
interval stretching versus dose reduction
say how long you were on and at what dose before taper
You have restated the marketing copy. What is the actual substance here.
STEP 1 and SURMOUNT-4 discontinuation arms show regain
say how long you were on and at what dose before taper
Adding to this: tapering is doing more work than the comment implies.
no shaming people who restart
Which country? Half the answers in this thread only apply in the Netherlands.
- 1Maintenance for 17 months now. Weight moves within about 3kg and the dose is…9 comments in this branch · started by u/rekha_teixeira
- 2Flair changed to match the content. Read the sidebar before posting next…8 comments in this branch · started by u/skip_week_sceptic