tried interval stretching for 17 weeks. here is what happened.
Trying to settle this properly because the thread from last year went in circles. The claim: interval stretching matters. The counter-claim: it is measurement error. Both sides have been asserting it confidently for about 20 months without either producing anything. What would actually settle it is 21 people…
regain on taper is expected, plan for it
Slight fix: the number was 98.7, not 98.9. Decimal point, but a fairly consequential one.
STEP 1 and SURMOUNT-4 discontinuation arms show regain
appetite return timelines vary regain
say how long you were on and at what dose before taper
appetite return timelines vary regain
Counter-anecdote: opposite result, same dose. Which mostly tells us the variance is huge.