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c/tapering·submitted 5 months ago by u/piotr_bruun

week 56 check-in — 26kg down, fatigue manageable, one thing confusing me

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Something I noticed reading old threads that I have not seen said out loud. The advice on interval stretching in this community changed substantially around the start of last year, and nobody went back and updated the older posts. So depending on which thread the search engine hands you, you get two contradictory…

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6 comments, started 5 months ago
u/taper_off_tabitha-5 points·5 months ago

Not convinced. The evidence does not support that reading.

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[deleted]1 point·5 months ago

[deleted]

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Stopping on purpose: dose reduction versus interval stretching, what the discontinuation arms of STEP 1 and SURMOUNT-4 actually showed about regain, appetite return timelines, and the people who came off, regained, and went back on without treating it as a failure.

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