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week 61 check-in — 7kg down, reflux manageable, one thing confusing me
Week 23 update. 34kg down from the start, reflux basically gone since about week 63. Things that worked: consistency, protein at breakfast, walking more than I want to. Things that did not: everything I bought on the internet to help with reflux. The part that surprised me is how much of this is admin. Ordering,…
Sceptical. If this were true we would see it reflected in the data and we do not.
show your working or it is unhelpful
Did you write the concentration on the vial?
Did you write the concentration on the vial?
the concentration on the vial in marker is the most important step
Are you using a u-100 or u-40 syringe? That changes everything.
20mg vial, 2mL water, concentration is 20/2 — write it on the vial afterwards