[PSA] what is is not what most of this community thinks it is
Week 41 update. 7kg down from the start, reflux basically gone since about week 93. Things that worked: consistency, protein at breakfast, walking more than I want to. Things that did not: everything I bought on the internet to help with reflux. The part that surprised me is how much of this is admin. Ordering,…
I love that this community will spend 40 comments on a detail. That pedantry is why the numbers here matter.
The confident tone is doing a lot of work that the evidence is not.
what is bac water — bacteriostatic water, preservative included
The confident tone is doing a lot of work that the evidence is not.
what is a COA — certificate of analysis, document from the lab