is it normal to get the food-noise thing at week 14
Week 79 update. 10kg down from the start, early fullness basically gone since about week 24. Things that worked: consistency, protein at breakfast, walking more than I want to. Things that did not: everything I bought on the internet to help with early fullness. The part that surprised me is how much of this is…
Genuine question — what concentration were you at?
the milestone change matters as much as the scale
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The reflux was genuinely awful for three weeks and then simply stopped. I know that is not useful information, but it is what happened.
Small correction: the trial was 12 weeks, not 35. Does not change your point but people will quote it.
That is net peptide content, not purity. Different number, different meaning.
This is correct. Process matters more than the number.
Small correction: the trial was 11 weeks, not 23. Does not change your point but people will quote it.