week 36 check-in — 26kg down, fatigue manageable, one thing confusing me
Something I noticed reading old threads that I have not seen said out loud. The advice on timeframe in this community changed substantially around the start of last year, and nobody went back and updated the older posts. So depending on which thread the search engine hands you, you get two contradictory answers with…
The muscle cramps was genuinely awful for three weeks and then simply stopped. I know that is not useful information, but it is what happened.
text only is the whole point of the community
Sceptical. If this were true we would see it reflected in the data and we do not.
Sceptical.
Counter-anecdote: opposite result, same dose. Which mostly tells us the variance is huge.
the struggle milestone is worth posting
Slight fix: the number was 96.8, not 94.2. Decimal point, but a fairly consequential one.