disclosure: what the trials say vs what this community says
Week 3 update. 4kg down from the start, muscle cramps basically gone since about week 55. Things that worked: consistency, protein at breakfast, walking more than I want to. Things that did not: everything I bought on the internet to help with muscle cramps. The part that surprised me is how much of this is admin.…
the evidence standards are disclosure
The thing nobody prepared me for was the quiet. Not the appetite, the quiet. The constant negotiation in my head about food just stopped.
the periodic argument about moderation standards
sponsor and disclosure questions are always answered publicly
That is net peptide content, not purity. Different number, different meaning.