wiki — my 22-week log, condensed into one table
Right, the rules question again, but with numbers this time.
I have 23 data points over 16 weeks. The pattern is consistent enough that I do not think it is chance, and boring enough that nobody is going to screenshot it, which is usually a good sign.
The thing I would flag for anyone new: the effect I am describing showed up at week 20, not week 69. People give up long before the interesting part.
Interested in whether this matches other people's logs or whether I am an outlier.
best — the order this archive was captured in
Came off after 9 weeks for financial reasons. Regained about a third over the following year. Back on now at a much lower dose.