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c/meta·submitted 10 months ago by u/sanne_laurent

[Question] Ireland — has anyone got a straight answer on rules

Rulesbranch of 6 comments

Week 50 update. 46kg down from the start, early fullness basically gone since about week 90. Things that worked: consistency, protein at breakfast, walking more than I want to. Things that did not: everything I bought on the internet to help with early fullness. The part that surprised me is how much of this is…

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6 comments, started 10 months ago
u/katrin_marchetti242 points·10 months ago

Every time this gets posted it hits the front page and every time someone has to re-explain it.

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u/rulebook_rachaelmod · c/meta55 points·10 months ago

the evidence standards are rules

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u/anders_karlsen42 points·10 months ago

What are you comparing it against though?

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u/sanne_novak23 points·10 months ago

the site talking about itself

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